Why is your hair your crowning glory?

It might be because the moment you are without it, you would be instantly aged by at least two decades, no kidding. Unfortunately for many, hair loss is a problem that they are facing, despite them being still relatively young.

If any of these look familiar to you, then you might be having a problem.

Don't worry, you aren’t alone in this, more and more young folks are experiencing early hair loss, due to a combination of unhealthy lifestyle, bad habits and tremendous stress.

To find a solution, you must of course first understand the root of the problem, that you are maintaining your crowning glory in the wrong way. There are many things that we do everyday that actually damage and hurt our hair.

Many of us dye our hair nowadays, be it getting a nice colour to brighten up our complexion or merely covering our graying roots, but that is definitely damaging to our hair.

Ladies, if you are also fans of curls, that’s more damage you’re adding onto your hair. Both dyeing and perming are done using harsh chemicals, resulting in some serious damage to your hair. Yikes!

Even if you are one of the rare few who did not dye your hair, that does not mean that you’re not damaging your hair in other ways.

In fact, even the simple act of drying your hair is also causing damage, shocking as it may sound. In our hectic society, most of us use the hairdryer to dry our hair, in order to save time. However, while this saves us time, it damages our hair. Think about it, when you periodically apply intense heat to your hair, it is definitely going to get damaged.

For some, it might be just an issue of thinning hair… and the good news is that it is salvageable!

While not a miracle cure that you’re hoping for, just by making certain changes to your lifestyle and taking precautions, you might find yourself with a problem solved.

Adopt a healthy diet

We are what we eat. This is definitely tried and proven! If you want a thick and luscious mane, what should you eat?

Experts have concluded from their studies that a healthy diet that consists of adequate fiber, vitamins and protein, can actually do wonders for your hair. A healthy and balanced diet that allows you to absorb the necessary nutrition, will help you keep your hair strong and healthy.

For those who are experiencing thinning hair, experts recommend adding more vitamin E to your diet, which is really conducive for hair growth!

Exercise regularly

How do you have healthy-looking hair if you aren’t healthy? Simple, you can’t!

Your hair is part of your body and whatever you do will affect it as well. Exercising benefits us in so many ways, like having a healthier body and stronger immunity system. When you are healthy, it goes without saying that your hair would also be healthier as well.

Wash your hair correctly

Washing your hair is not just merely lathering up then rinsing. Who knew? In fact, washing your hair incorrectly can also damage your crowning glory.

What should you do then?

First of all, to prevent hair from being pulled out unnecessarily, comb out the tangles before wetting your hair. When you wet your hair, don’t scrimp on the water! You need to rinse away all the dirt and dust accumulated in your hair and on your scalp.

When it comes to the actual washing, there are a few important tips to note that might be extremely useful! The cleaning should be focused on the scalp as that is where the majority of the buildup is at. However, it is also important to ensure that the conditioner that you are using does not touch your scalp as the chemicals can easily clog your pores and kill your hair follicles.

Furthermore, what many people do not know is that rubbing your hair during your lathering actually creates unnecessary friction that causes frizz and damage. Now that you know, be gentle to your hair!

That’s it?

Actually no. While the above tips may help you in alleviating parts of your issues, they are likely to be insufficient in resolving your entire problem. For some, your hair loss problem might be more serious, in the form of an actual bald spot…

Or that your hectic lifestyle really leaves you no leeway to spend so much time on your hair, and you NEED a reliable solution fast…

Don’t worry, there is a solution for you.

BEIJING 101 promotional package

FIVE deep-cleansing treatments @ $42 (Original price: $580)

Each treatment consists of:

- Scalp health analysis and consultation

- Nourishing hair therapy

- Herbal hair therapy

- Shampoo and blow

That’s not all! Get the promotional package NOW and you will also get a $20 voucher and wooden massage comb too! Don’t miss out!