The One Self-Care Technique You Need to Stop Using Right Now
Memes have been a social media staple for years, but when the pandemic hit, one variety in particular dominated our feeds: mental health memes.
They took all forms, but largely leaned on cliches and aphorisms about living in the moment, putting life in perspective, and (wait for it) telling ourselves everything is fine.
……Read full article on Inc. SE Asia
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