If you’re feeling angry right now, just know that you’re not alone. Given the events of the past 18 months (there has been a pandemic after all), we’d say it’s perfectly understandable to have some pent-up rage. In fact, it kind of makes sense.

As little pieces of normal life start creeping back into our day-to-day routines, we’re starting to process what’s actually going on out there. We’ve moved past the initial disbelief and shock of the pandemic, mentally worked our way through the pain and anxiety and now we’re moving onto the next stage of grief. Anger.