Finding out you're pregnant can send your brain into total overdrive. O...M...G. Did I read that right? I'm not just imagining that other line, am I? Sh*t, is this actually happening? Is this real life? This is amazing... and terrifying... and wait, what the hell do I know now?

After the news has sunk in (and you've celebrated, of course), it's not always clear what your next steps should be. We asked Dr AlBendar, medical scientist and founder of The Womb Effect, to talk us through it.