Sports and recreational activities for health, fitness and training purposes, as well as games or matches, are now allowed in areas under the conditional MCO (CMCO) and recovery MCO (RMCO) areas.

The states under CMCO are Selangor, Penang, Johor, Negeri Sembilan, Kedah, Perak, Kelantan and Kuala Lumpur, while Melaka, Pahang, Terengganu, Perlis, Sabah, Putrajaya and Labuan from 5 to 18 March. Sarawak is under RMCO until 15 March.