Using tech and other simple life hacks to improve your emotional health
Life hacking has become one of my favourite things to watch online. There are so many different ways to make things easier and prettier and more profitable. But what about hacking your way to a better emotional life? Here are a few “hacks” I share with my clients.
1. Removing the fear about fixing things
If you are handy, you can skip this part, but if you are like me (aka the unhandy man), when something breaks, you get emotional about it. You may worry: “What will it cost? Who will fix it? Will I get ripped off, or will they do a good job?” My answer is to secure a good contractor, handyman or mechanic in your life and take care of them the way you want them to take care of you. In other words, build relationships with the people who help you. It can save many, many hours of worry and frustration. They will be happy and do a good job, because you treat them well, they’re getting all your business, and you’re referring them to others. I also believe in extended warranties.……
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