10 essential pantry items you should have, according to a dietitian

10 essential pantry items you should have, according to a dietitian

Asia One·2020-06-25 18:43

Because what you see is what you eat.

To some extent, I think the state of our pantry influences the state of our health. We tend to feed ourselves with what we have at home. That’s why I like to stock my pantry up with some essential foods, so I can put together healthy meals whenever I want to.

Here are my top 10 essential pantry items, and why I find them useful — in terms of flavour and nutrition! I hope it inspires you to do a quick pantry evaluation and come up with your very own essential pantry items!

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