10 essential pantry items you should have, according to a dietitian

10 essential pantry items you should have, according to a dietitian

AsiaOne-·2020-06-25 18:43

Because what you see is what you eat.

To some extent, I think the state of our pantry influences the state of our health. We tend to feed ourselves with what we have at home. That’s why I like to stock my pantry up with some essential foods, so I can put together healthy meals whenever I want to.

Here are my top 10 essential pantry items, and why I find them useful — in terms of flavour and nutrition! I hope it inspires you to do a quick pantry evaluation and come up with your very own essential pantry items!

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Food & Beverage Lifestyle Health

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G.Kannan 30/06/2020

Thank you!

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G.Kannan 30/06/2020

Good morning!

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SuoDai 27/06/2020

Yeah, food is essential things for humans 😋😋😋hungry can do nothing! Wakakaka....

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Userjt 26/06/2020

We are what we eat. Food is one of the most important factors in our overall health. The food that we eat literally influences our physical, mental and even emotional well-being.

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