27 Things To Help Your Kid ~Wind Down~

27 Things To Help Your Kid ~Wind Down~

BuzzFeed-Shopping·2026-09-26 05:00

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27 Things To Help Your Kid ~Wind Down~

From screen-free activities to an otter that snuggles your kid to sleep.

Posted 48 minutes ago

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by Sally Dadisman BuzzFeed Contributor

I have been a BuzzFeed Shopping contributor since 2022 and I love researching a little bit of everything while, as a mom, constantly looking for ways to solve parenting challenges, refresh corners of my home, and make time for style and self-care.

1. A Hatch sound machine because good sleep is the top priority for every parent. It also has a clock, different color settings to help wind down during the bedtime routine, and an app to control it so you can turn the sound down after you make your post-bedtime escape.

www.amazon.com

Promising review: "The Hatch Baby Sound Machine has been a game changer for our bedtime routine! The sound quality is excellent, with a variety of soothing white noise and calming sounds that help create the perfect sleep environment. The adjustable night-light is a fantastic feature, providing just the right amount of gentle illumination without being too bright. I also love how easy it is to customize settings through the app, allowing us to adjust sounds, volume, and light colors without disturbing a sleeping baby. The design is sleek, modern, and fits nicely in any nursery. Whether for naps, bedtime, or helping block out household noise, this sound machine has made a noticeable difference in sleep quality for the whole family. Highly recommend it to any parent looking for a reliable and versatile sleep aid! ⭐⭐⭐⭐⭐" —Morgan

Get it from Amazon for $79.99+ (available in five colors).

2. A SlumberPod so you can remove any stimulation, whether at home or on vacation. This blackout tent has room for you to add your own fan (it runs hot) and a camera so you can still keep an eye on your baby. This is also a great accessory to have for naps at Grandma's house and beyond.

www.amazon.com

Promising review: "I discovered this fantastic thing from a mom friend. I was visiting her and her kids with my 18-month-old son, and it was time for a nap by the time I got to her, but I doubted he would nap since it was a foreign space to him. She had the SlumberPod and encouraged me to just try putting him down for a nap. I did, but I felt bad because he immediately started crying and seemed scared. But…five minutes later, he stopped crying and fell asleep for his full two-hour nap. I was AMAZED!

I ended up renting the SlumberPod for a trip after this, and again it worked for both naps and bedtime!! Finally, I bought one and used it this past weekend on another trip, and he slept so well in it! It’s needed at this age because without it, he’d be standing up and able to see everything. The blackout really allows him to feel safe, in his own private space, and to sleep well!" —Sharon

Get it from Amazon for $199.99.

3. A portable sound machine we used for on-the-go naps for our baby. Attach it to your car seat, throw it on your stroller, or put it in your travel crib so you can live your life without stressing about rushing home.

www.amazon.com

Promising review: "I absolutely love this Hatch sound machine — it's a game changer for on-the-go naps. It offers a great variety of soothing sounds and has easy volume control. My baby sleeps so well whenever we’re out, thanks to this little device. The battery life is impressive, holding a charge for a long time. It’s compact, reliable, and an excellent value for the price!" —Alli A

Get it from Amazon for $39.99 (available in five colors).

4. A sea-life soother that seems counterintuitive (bright lights? music?) but that thousands of parents swear by to mesmerize their little mermaids and mermen into falling asleep quickly during the day.

Amazon

Promising review: "I have a FOMO (fear of missing out) baby who does not like to nap ever. A family member had this at her house, and my daughter fell asleep instantly. I thought it was a fluke, but it happened again, so of course I bought one. It plays music and white noise with and without lights, has a remote, and can be mounted to the crib. Plus, it times out in 20 minutes, and the critters are cute! My baby loves it, and it’s been a nap time saver. Only downside is it is kind of heavy and takes 4 ‘C’ batteries, which can be expensive and kinda hard to find." —Mallory

Get it from Amazon for $34.92+ (available in two styles).

5. A sleep training clock you can use once your child knows their colors. This has six color options, so you can develop a routine of what each color change means in the wind down routine. 

www.amazon.com

Promising review: "This has been the perfect clock for our 2-year-old who is learning how to stay in his room even if he wakes up before 7 a.m. Also super helpful for nap as it has a nap time mode that can be set for a certain time. Because it has a cute little face, it has become personified, which is perfect for toddlers. Ours is named 'Clock Bot' and is very beloved. The many light options are fun, and the red light is perfect for sleeping. Definitely recommend!" —The Smith Family

Get it from Amazon for $49.99 (available in four colors). 

6. A drawing tablet that erases with just the press of a button — easy enough that our little one figured it out at 18 months and still loves it at 3 years old! Plus, since it doesn't have a sleep-interrupting bright light, this can be used as an easy way to let your little one relax and doodle to their heart's content any time of day. Or maybe all your little one will want is for you to draw a tree over and over and over again...Just us?

www.amazon.com

Promising review: "My 2-year-old first played with this at nanny’s house, who reported that the activity helped calm her separation anxiety. We bought one for home/car and she spends significant amount of quiet time coloring. This one is a good value and truly fun for all ages!" —Colleen Oberc

Get it from Amazon for $15.99+ (available in four sizes and six colors).

7. A play tent that will grow with your kid from a home for stuffed animals to a cozy reading nook that will make even the adults at home envious.

www.amazon.com

Promising review: "We absolutely love this cotton canvas tent! It’s so cute, well-made, and perfect for the kids. The canvas feels sturdy and durable, and the tent looks beautiful in their room/play area. My kids love having their own little space to play, read, and relax. It was easy to set up and feels like great quality. Definitely recommend!" —Annie S

Get it from Amazon for $59.98.

8. A set of magnet tiles for your budding architect. These were the most recommended toys for our toddler, and I can confirm, they're still a favorite going on two years! Our daughter uses them often as her last quiet playtime to construct beds for her princess dolls before she heads to sleep herself. 

www.amazon.com

Promising review: "I bought this as a birthday present for my 4-year-old twins. I wasn't sure how they would like it since it's not a Barbie or anything like what they've been into lately. They opened the package and were immediately intrigued. Within minutes, my girls and most of the adults in the room were quietly building with these awesome tiles. That was a week ago, and my kids have played and built with these every day since then. I love that they are learning quiet play that stimulates their imaginations, no batteries or charging required! Plus, they even love to clean them up because it's fun to get them to stick together with the magnets and make big stacks. Awesome toy that is fun for the whole family!" —Aleisha Lynn Solorio

Get it from Amazon for $39.99.

9. A Little Tikes Story Dream Machine for when you want to foster a love of reading but need a break from reading *insert this month's favorite book* again. This projects stories onto the wall and reads the books aloud for you. Plus, it can also double as a night-light and white noise machine!

www.amazon.com

Promising review: "I got this thing two years ago and it’s STILL a fan favorite. It’s the gift that keeps on giving. I’ve given my daughter a new set of stories for every holiday since and she never grows tired of it." —Hannah Garcia de Alba 

Get it from Amazon for $48.45 (also available in other designs). 

10. A celestial projector if you want a night-light that is ~out of this world.~ This has a bunch of different colors and comes with a timer, so it will shut off after you or your little one has drifted off to sleep. The little astronaut projector makes great daytime room decor, too. 

www.amazon.com, www.amazon.com

Promising review: "Purchased this for an 8-year-old who loves space and the stars. As an adult, I would almost purchase this for myself. It projects a galaxy on the ceiling of whatever room you are in. It looks great on 10-foot ceilings, but also looks amazing in our room with 30-foot ceilings. The projections are bright but easily allow a child to sleep under it. This gets used every night. The only problem we have had is that the little USB wall wart stopped working, but we were able to use a spare USB wall wart/charger in its place." —KC

Get it from Amazon for $29.74+ (available in seven colors).

11. A Soothe ‘n Snuggle otter toy that will lull your baby to sleep with music, repetitive motion, and lights while you hover over them taking pictures because is this not the cutest thing you've ever seen?

www.amazon.com, Amazon

Promising review: "My 10-month-old has struggled so much with sleep, it’s actually ridiculous! From gas to reflux to CMPA, we’ve done it all! When I realized she has a sensitive temperament and responds well to the heartbeat/touch, I thought I would give this product a shot! She absolutely LOVES it!! I have it on the breathing and heartbeat, and she sleeps so much calmer! I used to HATE naps/bedtime, but now I feel much better knowing she feels comfortable with this stuffy! So thankful for this!" —Alyssa Walker 

Get it from Amazon for $35.15(available in otter or bunny versions). 

12. Or a push-and-peel activity board for a focused, quiet sensory experience. Your kids can spend time (and mental energy) finding many, many different ways to thread the straws through the grooves in this board before pulling them out and doing it all over again!

www.amazon.com

Promising review: "Amazing to calm a rambunctious 3-year-old who has sensory issues and needs a little help calming himself. At first, we placed all of the strings onto the board for him, and within a few days, he’s now doing it all by himself. He’s actually excited when we make the time to play with it during our busy day." —MLee

Get it from Amazon for $19.98+ (available in three colors and two sizes).

13. A Toniebox 2 to keep your kids (and you!) occupied without turning on the TV. Once you own a box, you can start collecting Tonies to play their favorite songs from movies or recordings of classic bedtime stories, and more. 

www.amazon.com

Promising review: "If, like us, you are trying to cut down on screen time, this is the way to go! You will not regret this purchase, and it will give you a bit of peace of mind knowing your kiddos are having fun screen-free time. My toddler loves his Toniebox 2 and to pop on and off the different Tonies he’s collecting. Nighttime routine has also gotten a lot easier for us as we just transitioned our boy to his room and his big boy bed. He looks forward to popping on his sleep time sheep tonie to start winding down for the night. 10/10 definitely recommend." —Paola Wolfe

Get it from Amazon for $149.99+ (available in four colors).

14. And a Bedtime Songs Tonie you can pair it with to play your child's favorite lullabies as they drift off into sleep. Once they're older they can put it on themselves, and then you can set a sleep timer so it turns off without having to tip toe back into the room.

www.amazon.com

Promising review: "This is my favorite Tonie for bedtime. The playtime is long enough to put my daughter to sleep and has enough songs that I don't get tired of listening to it!" —Freia A.

Get it from Amazon for $19.

15. A Baby Shusher that you would have mocked in your pre-baby life, but now you know what it's like to manually shush a baby to sleep for what feels like hours. Save your energy and just place this near the crib or throw it in a stroller so everyone can get some rest.

www.amazon.com

BuzzFeeder and new mom Emma Lord owns and loves this: "I thought this was a scam and a half when my mom suggested it to me — what is a machine going 'shhhh' going to do that I can't?? — but oh, what a fool I was. This gizmo came into my home and is officially my co-parent now. My little guy was a super reflux-y, bad sleeper who was up literally every hour at night for the first three months, and it was hard to transfer him back into his bassinet. Once this little thing was introduced, it started calming him right away. There were nighttime wake-ups where I could literally just turn this on before he fully opened his eyes, and he'd let out a little sigh and go back to sleep. Absolute witchcraft. For me, it was a very handy tool for figuring out whether he was just having trouble connecting a sleep cycle and wanted to go back to sleep, or if he was genuinely hungry for a bottle (at which point the Baby Shusher wouldn't work, and I'd get up to feed him)."

Promising review: "My baby hated napping. Great sleeper, terrible napper. I heard about this baby shusher and thought it would be the dumbest thing I've ever bought, but I bought it anyway, and wow, am I glad I did. I used to have to rock my baby to sleep, but not anymore. I just wrap her up in a swaddle sack, turn on the baby shusher, put a pacifier in her mouth, and plop her down in the bassinet. Then within SECONDS, she is asleep. I know that's a lot of factors, but the shusher made the difference. She is the best napper in the world, and I typically get more than 30+ minutes out of her. I highly recommend this product in addition to other elements that help your baby sleep!" —New Mom

Get it from Amazon for $34.99.

16. A sensory swing for a snug, cocoon-like spot to gently rock, decompress, and take a break from the day's stimulation. Think of it as your child's own little retreat for quiet time, reading, or simply getting those wiggles out before bedtime.

www.amazon.com

Promising review: "Even though my child doesn’t have ADHD or sensory issues, this sensory swing for kids has been a huge hit! She loves using it as a cozy, calming spot to read, relax, or gently swing. It feels like a cuddle hammock and gives just the right amount of safe security while twisting and turning.

The included 360-degree indoor swing hardware made installation super easy, and the swing feels really sturdy — supports up to 220 pounds, so I’ve even tried it myself! It works great as an indoor or outdoor therapy swing, and the quality of the fabric is soft but strong.

Whether you're looking for a calming swing, a therapy swing for sensory processing, or just a fun addition to a playroom, this is an awesome buy" —Sarah Perkins

Get it from Amazon for $49.99 (available in four colors).

17. A pet-themed paint-by-sticker book for a fun, low-key way to keep little hands busy and little brains focused without turning on another screen. They can peel, stick, create, and hopefully wind down without another round of “I’m not tired!”

www.amazon.com

Promising review: "My kids love love these sticker books! My 3-year-old is working on his numbers and counting, shapes, and fine motor skills while he puts these pictures together. It keeps my kids quiet, organized, focused, and so proud when they complete one. I’ve ordered almost all of them, and am delighted when there are new versions for purchase. I wish these were around when I was young, but it is still fun as an adult to help my kids with them. It’s so satisfying when the stickers are aligned perfectly, and the end picture always looks amazing with all the colors and shading. Highly recommend!" —Sharon

Get it from Amazon for $5.73.

18. A whale bath toy to give them a soothing little stream to watch and play with, helping turn those last-minute zoomies into a calmer, more chill bath-time wind-down.

www.amazon.com, www.amazon.com

Promising review: "My grandson LOVES this! He has so much fun! Loves the colors and how it squirts the water. Really cute for a 1- or 2-year-old. Heck I think it's fun and cute! Definitely a must-have for bath time!" —Faye

Get it from Amazon for $9.99+ (available in six styles).

19. A puzzle when your kid’s energy is still going full T. Rex but bedtime is creeping closer. This dinosaur puzzle is a great way to channel all that excitement into something a little more chill. This puzzle started our family's growing collection, and we love how big, colorful, and sturdy the pieces are for little hands to handle.

www.amazon.com

Promising review: "We LOVE Crocodile Creek puzzles! They are beautiful and the quality is top notch. They have many different options for designs and sizes. The 36-piece set is perfect for my three year old!" —Paige Patrick

Get it from Amazon for $24+ (available in 22 patterns)

20. A calming pup that will lead your little one through guided breathing exercises. This pup lights up as you inhale and is a cute distraction if you need to find calm through a tantrum, or want to incorporate this into a bedtime routine.

Amazon

Promising review: "This is such a great idea for children to have. This pup helps children at a young age manage their feelings and get to know their body through breathing. My 2-year-old loves to breathe along with this pup (he can’t hold his breath for the length of the light) and my 4-year-old also loves to breathe along with it too. Being that this is an animal with a light they think it is a fun toy for them. Such a wonderful product!" —It is me

Get it from Amazon for $21.99. 

21. The Nugget foam play couch, which you've probably already seen at the top of all the "What to get your kid for (insert birthday/holiday/special event here)." We have one, and it lives up to its reputation. You can set it up in various configurations, but it also makes a great kid-size sofa for quiet reading time.

Nugget

Nugget Comfort is a small biz based in Butner, North Carolina, that specializes in play furniture made out of foam cushions.

Orders are estimated to ship within eight weeks.

Promising review: "We purchased this Nugget for our granddaughter’s 2-year-old birthday. We helped her set it up into a tunnel, a cave, a slide, and an obstacle course. She is presently too little to arrange on her own. But she had soooo much fun jumping and crawling on the cushions. We ended the day creating the sofa and reading bedtime stories. I can see her getting years of use from this product."—Dana D.

Get it from Nugget Comfort for $249 (available in 28 colors).

22. A watercoloring book we bought for a long plane ride once, and then it became a favorite quiet time activity at home or on the go. Bonus: They are reusable! Once the water dries, the color goes away, and they can color that page again and again and again.

www.amazon.com

Promising review: "Easy and mess-free coloring great for car and plane trips, dining out, etc. It says for ages 3+, but if your kid is old enough to hold a crayon, they are old enough to enjoy this. Also, have a 6-year-old who still likes the one I bought him several years ago. Seem to hold up fairly well to repeat use." —The Major Family

Get it from Amazon for $6.29+ (available in six themes).

23. A blackout curtain that attaches to the window directly so it stops any beams of sun from creeping in through the top of your curtain. These temporary, portable curtains fit in a suitcase or you can do what we did and send them ahead of time to Grandma and Grandpa's or any house you might be staying in regularly.

www.amazon.com

Promising review: "These portable blackout curtains have been a game changer for helping my baby nap during the day. They block out light really well, creating a dark, calming environment even in the middle of the afternoon. I also love that they’re easy to pack and set up, making them perfect for travel or visiting family. A must-have for any parent trying to keep naps on track!" —lanie terhark

Get it from Amazon for $20.98+ for one (available in four colors and as a pack of two).

24. A deck of 20 Bathfirmations to give kids something calming and positive to focus on while they soak. It’s a simple way to help shift their brain out of go-go-go mode and into a more peaceful, bedtime-ready headspace.

Uncommon Goods

Get it from Uncommon Goods for $21.

25. A set of bamboo sleep sacks because if your child is like mine, a soft, warm sleep sack makes things extra cozy and is a requirement for any hope of daytime (or nighttime for that matter!) sleep.

Amazon

Promising review: "Best sleep sacks for my toddler. I use these every nap and nighttime! Best value also, and I was nervous these wouldn’t work, but I've been buying these for several months, and he is now almost 2 years old. I definitely recommend and best value!" —Alyssa

Get it from Amazon for $27.99+ (available in four sizes and 17 patterns).

26. A Klutz Cat's Cradle book to relive your girlhood memories of sitting around being entertained for hours with a piece of string. This classic lets you introduce your kids to the same Cat’s Cradle, Jacob’s Ladder, and Witch’s Broom tricks you entertained yourself with "back in your day."

www.amazon.com

Promising review: "My family absolutely loves this book! Opening it up brought me back to my childhood. I bought one for my young daughter and also for my brother. It has been a HIT! It walks you through exactly what to do to achieve that nostalgic string-shaped cats' cradle. 10/10 recommend!!!" —Amazon Customer

Get it from Amazon for $12.11.

27. A classic lavender bubble bath because what works for adults also works for kids. This lavender-scented wash turns the pre-bedtime scrub-down into a cozy little wind-down ritual, so your kid can get squeaky clean while you set the mood for pajamas, story time, and (fingers crossed!) lights out.

www.amazon.com

Promising review: "This bubble bath is a staple in our household! It’s super gentle on my child’s skin, tear-free, and creates tons of bubbles that last. The lavender scent is light and calming — perfect for winding down before bedtime. I also love that it’s made with naturally derived ingredients. Highly recommend for a soothing and fun bath time!" —Kelly S

Get it from Amazon for $10.39+ (available in two sizes, four fragrances, and an unscented option). 

Want to see even *more* of our recommendations for parents? Try these:

* If You’re A Frustrated Parent, Take A Deep Breath, Then See If Any Of These 33 Products Can Help You Out

* Parenting Products That’ll Help You Survive Back To School Season

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* If You Live With Stinky And Messy Kids And Pets, Keep Your Home Clean And Smelling Great Thanks To These 27 Finds

* Products Parents Consider *Lifesavers* For Traveling With Kids

Plus, next-level school supplies and finds from Target, Walmart, and Wayfair.

Why trust BuzzFeed shopping?

BuzzFeed Shopping is service journalism first: our writers and editors spend all day shopping so you don’t have to, vetting products, fact-checking brand claims, and surfacing what actually helps in real life. We center readers over revenue, recommend products with authenticity (using real experiences, not ad-speak), and reflect our diverse audience, inclusive of a variety of price points, people, and needs. We cut through fake deals, favor useful info over glossy fluff, and recommend both budget and splurge options with context so you can decide what’s right for you — and still have a little fun along the way.

Reviews have been edited for length and/or clarity.

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