4 things to do to make labour easier

4 things to do to make labour easier

SmartpParents·2023-10-31 23:00

1) You’ve got the happy news, OMG! What will you need?

One of the first things is to decide is if you want a doula (labour supporter or coach). She will offer emotional and practical support throughout your pregnancy, labour and post-birth. Doula services are becoming more popular, especially with mums-to-be who don’t want to use anaesthesia. Get recommendations from your gynae. 

Then you’ll need to make a birth plan. Speak to your doctor or doula about your options but also keep in mind babies have their own schedule! Try not to be disappointed if things don’t go the way you’d hoped once labour starts! Get your labour bag ready way before your due date ― 36 weeks is about right.

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