Karsten Warholm. (PHOTO: Puma)

Ever wondered how a two-time world 400m hurdles champion trains and maintains his mental health during the COVID pandemic? We wondered, too.

Luckily for us, Norwegian track and field athlete Karsten Warholm, 24, was happy to talk to Yahoo Lifestyle SEA about the inner workings of an athlete, including why he’s disappointed by the cancellation of the Olympics, as well as how he keeps a positive mind at home.