5 ways to make your fitness routine more sustainable

5 ways to make your fitness routine more sustainable

StyleList·2020-12-03 18:01

You’ve streamlined your groceries and carefully assessed the contents of your beauty shelf - now it’s time to make sure your fitness routine matches up…

Whether you’re into lifting weights, HIIT training or spinning amidst multicoloured flashing lights, you work out to reap the amazing benefits for your physical and mental health. 

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