Not sure how to find the right pillow? More than some people may realise, using the best pillows for your sleep preferences can make a huge difference. A well-suited pillow can help prevent problems such as neck and shoulder pain, overheating and even allergy flare-ups. With so many options on the market, finding the ideal one isn’t always straightforward, which is why I’ve been putting a range of pillows to the test, to uncover the best options for back-, front- and side-sleepers.