Toshisuke Kanazawa showed off his incredible physique at the 2026 IFBB World Fitness and Bodybuilding Championships in Spain on Oct 30, competing in the 50-and-over category. He credits his health and longevity to a traditional Japanese diet of brown rice, natto and miso soup. READ MORE: https://str.sg/cKF5 Follow The Straits Times on YouTube: https://str.sg/ytsub Turn on notifications 🔔 to stay updated. -------------------- WEBSITE ➤ https://www.straitstimes.com WHATSAPP ➤ https://str.sg/whatsapp TIKTOK ➤ https://www.tiktok.com/@straitstimes INSTAGRAM ➤ https://www.instagram.com/straits_times FACEBOOK ➤ https://www.facebook.com/TheStraitsTimes TWITTER ➤ https://twitter.com/straits_times TELEGRAM ➤ https://t.me/TheStraitsTimes PODCASTS ➤ https://str.sg/stpodcasts #straitstimes #bodybuilding #fitness