Helping your little one sleep soundly overnight is not for the faint-hearted and it's even harder when you're travelling and abroad. Taking your baby away from their usual environments, sounds and scents can lead to an unsettled child - and in turn unsettled parents.

New research from Pampers has detailed how sleep is an important cornerstone for baby’s physical and neurological growth, as well as revealing that as many as 44% of parents admit that getting baby to sleep at night is twice as challenging as child birth.