Salt is everywhere. It's a cooking essential and a flavour enhancer. Yet many of us exceed the recommended daily salt intake, which is not great for our health. How difficult is it to reduce your intake? For three weeks, ST Food's Cherie Lok tries to cap her daily sodium intake at 2,000mg, or just one teaspoon of salt. Read more: https://str.sg/dtZZFollow The Straits Times on YouTube: https://str.sg/ytsubTurn on notifications 🔔 to stay updated--------------------WEBSITE ➤ https://www.straitstimes.comWHATSAPP ➤ https://str.sg/whatsappTIKTOK ➤ https://www.tiktok.com/@straitstimesINSTAGRAM ➤ https://www.instagram.com/straits_timesFACEBOOK ➤ https://www.facebook.com/TheStraitsTimesTWITTER ➤ https://twitter.com/straits_timesTELEGRAM ➤ https://t.me/TheStraitsTimesPODCASTS ➤ https://str.sg/stpodcasts#straitstimes #salt #experiment