Experts: Eat light, dress light and ease up on alcohol, caffeines to beat the heat
Malay Mail Online - Life·2024-04-30 15:00
KUALA LUMPUR, April 30 — Gulping down water may not be the only option to survive the ongoing hot spells.
Some simple dietary and fashion changes can come in handy too, health experts said.
Prince Court Medical Centre emergency medicine physician and head of emergency services Dr Siva Perumal said avoiding a high-protein diet allows the body to cope with the heat stress.
……Read full article on Malay Mail Online - Life
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