Those who grew up watching TVB in the 1980s and 1990s would be familiar with Kathy Chow Hoi Mei.

She was one of the lead stars on the Hong Kong broadcaster's stable and appeared in many hit series such as The Breaking Point and The Feud Of Two Brothers.

The actress, now 55, has long left TVB so she has no problem spilling the beans on her former employer.

Appearing on a talk show recently, Chow recalled the insane schedule when she was signed to TVB.