Hong Kong study finds lifestyle coaching helps residents lower blood pressure

Hong Kong study finds lifestyle coaching helps residents lower blood pressure

South China Morning Post - China·2025-07-15 19:01

Around half of Hongkongers with pre-hypertension who joined a personalised healthy lifestyle coaching programme have seen their blood pressure return to normal after six months, a local university has found. The Chinese University of Hong Kong (CUHK) on Tuesday released the findings of a study focused on its Jockey Club We WATCH Healthy Lifestyle Project, which targets middle-aged people to help them prevent chronic diseases. The study, conducted from 2022 to 2025, covered 4,399 participants...

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