Hong Kong study finds lifestyle coaching helps residents lower blood pressure
South China Morning Post - China·2025-07-15 19:01
Around half of Hongkongers with pre-hypertension who joined a personalised healthy lifestyle coaching programme have seen their blood pressure return to normal after six months, a local university has found. The Chinese University of Hong Kong (CUHK) on Tuesday released the findings of a study focused on its Jockey Club We WATCH Healthy Lifestyle Project, which targets middle-aged people to help them prevent chronic diseases. The study, conducted from 2022 to 2025, covered 4,399 participants...
……Read full article on South China Morning Post - China
Lifestyle Health
One-stop lifestyle app dedicated to making life in Singapore a breeze!
Comments
Leave a comment in Nestia App