For the premiere episode of the new YouTube series Coach Conversations, Jennifer Lopez joined author and podcaster Jay Shetty for a discussion about therapy, success, and learning to love herself.

Lopez revealed, "I remember when I was going through therapy at the beginning, you know, kind of in my late thirties, and there was a lot of talk about loving yourself, and I was like, 'I love myself.' But obviously, I was doing all these things in, like, my personal relationships that didn’t seem like I was loving myself, but I didn’t even understand the concept of it. It took time and it’s a journey and it’s still a journey for me."