Post-lockdown pressures made me finally put myself first – and not feel guilty for it

Post-lockdown pressures made me finally put myself first – and not feel guilty for it

Metro.co.uk - Lifestyle·2021-09-16 00:01

I started to feel wrapped up in the problems of friends and family (Picture: Susannah Ireland)

‘Boundaries’ is a word that — if uttered outside of conversations relating to geography — reveals something very specific about the person using it: that they’ve been to therapy. 

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