QuickCheck: Does eating late at night make you fat?
You’ve probably heard the age-old warning: “Don’t eat after 8pm or you’ll gain weight!”
Late-night snacking has earned a bad reputation, often blamed for increasing the scales and sabotaging diets.
From your parents to your fitness-junkie friend, they swear by this rule.
……Read full article on The Star Online - News
Food & Beverage Health Entertainment Malaysia
One-stop lifestyle app dedicated to making life in Singapore a breeze!
English
简体中文
Comments
Leave a comment in Nestia App