A woman was left wheelchair-bound for four months and had to learn to walk again after ‘bursting’ her spine tombstoning from a 50ft bridge into a river, and is now urging others not to make the same mistake. Warning: contains distressing content.

Last July, Libby Sinden was with friends at the River Lune in Lonsdale, Cumbria, when the group decided to jump into the water from the Devil’s Bridge to cool off.