Singapore Physical Activity Guidelines to recommend healthy exercises for all ages

Singapore Physical Activity Guidelines to recommend healthy exercises for all ages

Yahoo - Autos·2022-06-13 12:03

Singaporeans doing sit-ups. (FILE PHOTO: Great Eastern Women's Run)

SINGAPORE — The Singapore Physical Activity Guidelines (SPAG) was unveiled on Sunday (12 June) to provide Singaporeans of all ages with recommendations on physical activities for the benefit of their health and well-being.

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