If you’re starting a new job, iron out your work-life balance boundaries now before unhealthy patterns have time to set in. 

Starting a new job is a strange, chaotic time. You’re meeting a load of new people (and desperately trying to learn their names), attempting to suss out all the office politics, getting up to speed on the basics and adjusting to different ways of doing things – all while you try to make a good impression and show your boss they were right to hire you.