IKEA has been helping some of us sleep better for decades — without my $10 duvet cover that admittedly feels like sandpaper but has an adorable Nordic-inspired red trellis pattern, my first studio apartment would truly have looked like a dungeon instead of a millennial’s bedroom. IKEA’s 2020 catalogue was just digitally released, and they are doubling down on their commitment to helping folks get a good night’s sleep. Every item in their catalog belongs to one of five categories that help you fulfill your home’s emotional needs — once those are in place, you can finally get the good night’s sleep you need and deserve.