As the founder of a fitness app and a workout wear brand, Krissy Cela, 26, is the ultimate fitspo to her 2.4 million Instagram followers. Here she shares the beauty and wellness essentials that keep her on top form

I’m a fitness trainer, co-founder of fitness app Tone & Sculpt, CEO of female activewear brand Oner Active, and author of Do This for You: How to Be a Strong Woman from the Inside Out. I started my fitness journey as a complete novice back in 2017. When I started I didn’t have a clue what I was doing/ In fact, the first time I walked into a gym I turned and walked straight back out again – it took me months to go back.