Wellness Wednesday: mental health apps to get you through the day
City Nomads·2021-05-13 12:00
The past year has been tough on all of us, and it’s natural for us to go through the motions. In some more severe cases, negative thoughts can lead to depression and anxiety. The effects of COVID-19 has caused 1 in 3 adults in Singapore to experience psychological stress, according to a study done by Duke-NUS Medical School.
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