What to build a strong, atheletic body? Give dancing a try

What to build a strong, atheletic body? Give dancing a try

Metro.co.uk - Lifestyle·2021-09-23 00:02

Get your dancing shoes on for National Fitness Day (Picture: Getty)

Today is the most active day of the year.

National Fitness Day sees events taking place across the UK to celebrate fitness. It’s designed to highlight the role physical activity plays in our health and is a chance to raise awareness about its importance.

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