my ANTI-BURNOUT EVENING ROUTINE | daily habits, mid-year journaling, dopamine reset, reading
I wanted to share my anti- burn out evening routine! some of my daily habits, mid-year journaling & how I check in on my goals/ intentions and more! This is honestly for the person that has a hard time incorporating self care activities into their day. I hope this helps you with your mental health and stress.
Annika's Video: https://www.youtube.com/watch?v=No-651Wcmo0&t=1383s&ab_channel=Annika
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@nataliesoutlet
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