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I’m seeing out the coronavirus lockdown at my parents’ house, which means my childhood bedroom is now my workout studio.

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Rachel Hosie/Insider

Fitness instructors and gyms around the world are posting free workouts on Instagram since the majority of workout studios have been closed due to the pandemic.

Whether it’s Instagram Live or IGTV, we’re now spoilt for choice when it comes to home workouts.

For the past three weeks, I’ve been trying free Instagram fitness sessions from around the world, led by some of my favorite trainers and studios.

I’ve learned dance routines, burned my abs, arms, and glutes, and finally learned how to put my TRX to good use.

You can definitely get a really tough workout in from your bedroom.

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The coronavirus pandemic has forced us all to change our routines, and a prime example of this is fitness.

The closure of gyms and fitness studios has resulted in the industry responding in a big way, and now people self-isolating and social distancing around the world are spoilt for choice when it comes to ways to keep fit at home.