9 Hands-Free Products to Keep You Hydrated on a Long Run

9 Hands-Free Products to Keep You Hydrated on a Long Run

She Knows-Health·2020-04-25 01:40

A million things can go wrong during a nice, long run (the need for a bathroom break, extreme fatigue, the list goes on); however, that dry, scratching feeling at the back of your throat when you’re a million (or just a couple!) miles away from water might just be the worst. But who the heck wants to ruin their stride by carrying a big ol’ water bottle?

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