Ruth Langsford's daily diet revealed: what the TV star eats for breakfast, lunch and dinner
Ruth Langsford has an army of fans who love tuning in to watch her on This Morning and Loose Women – she has a friendly, down to earth persona we can all relate to.
The TV presenter has spoken openly about her menopause in the past, admitting to struggling with the new phase in her life. Ruth has since incorporated healthy eating and exercise habits into her lifestyle.
……Read full article on HelloMagazine
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