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Ready for the biggest understatement of all time? Dealing with any form of hair loss or thinning is beyond frustrating (I’m talking from experience here, ppl). But if you think you have a receding hairline, you need to know two things: (1) You’re far from alone—it’s seriously common and can happen to people of all ages—and (2) you actually have a handful of treatment options that can help beef up your strands if/when you want to. Ahead, I spoke with a handful of experts in the hair-loss field to get the lowdown on receding hairlines, including what causes them, how exactly to treat them, and more. Let’s get right into it, shall we?